Feel Good Mama Lifestyle

How to Get a Handle on Stress

Anxiety Blog Meditation Stress

How to Get a Handle on Stress

Stress is unfortunately a part of life, so it’s up to us to manage it, and not get all consumed by it. Here are some great tips to help you get a handle on it.

Read more →


All Profits Until 4/15 Will Go Towards Fighting Coronavirus!!

Coronavirus

All Profits Until 4/15 Will Go Towards Fighting Coronavirus!!

From now until April 15th (or until I run out of inventory), I will donate 100% of the shops profits to purchasing N95 masks. I plan to provide them to our healthcare workers that NEED them right now. 

Read more →


How Can Crystals Help Me?

How Can Crystals Help Me?

Wondering if you need to add crystals to your personal development collection? Crystals carry energy, and are excellent for intention setting. They are a great tool for those focused on personal growth and looking to level up their lives. 

Read more →


Losing Yourself in Mommyhood, And Finding Yourself Again

Kids Mom Life Self Care

Losing Yourself in Mommyhood, And Finding Yourself Again

“In the end, I am the only one who can give my children a happy mother who loves life”. 

We are not being heroes by giving up everything for our children.  I don’t know why, but it sometimes feels like we are doing this noble thing. 

If you have found yourself burnt out, stressed out and frustrated, there is another way.

Read more →


Crush Self Doubt And Live Your Best Life!

Crush Self Doubt And Live Your Best Life!

Self Doubt. It creeps in, and sometimes you just can’t get it out of your head. Can I really do this?  Am I good enough? Is this even possible? ALL of us mamas have been there.  Maybe even more times than we would like to admit. I’ve been deep into the personal development space for quite a few years now. I’ve been super focused on growing into the best version of myself.  I’ve surrounded myself with all the good vibes, and plenty of good resources like books, podcasts and was actionable towards my goals. But I still noticed that sometimes...

Read more →