Ladies, yesterday was rough. Really rough. I struggled so bad. Total mom burnout.
I've learned about the real struggles you can face during an extended period of social isolation. It can affect your behavior and your mood. Keep reading for 5 tips to help you bounce back from mom burning during quarantine.
Mamas that meditate aren’t doing it because we are some zen beings that have it all figured out and are the epitome of peace and calm. Many of us are doing it because we struggle! It is a self care practice that you can do for yourself everyday, and I promise you it will make a difference in your life! Keep reading to learn more!
You are on a quest to find your purpose and passion in life. You may be asking yourself - what is my purpose, why am I here, what will make me feel fulfilled and how can I be happy? Keep reading for 3 tips that can help you find more purpose in your life.